Tuesday, May 18, 2021

Simple Way to Prepare Speedy Leftover Ham and Lentil Soup

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Leftover Ham and Lentil Soup

Before you jump to Leftover Ham and Lentil Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more of it in your brain, the more pleasant you'll feel. Not only that but nuts, specifically, are a fantastic protein source.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to leftover ham and lentil soup recipe. You can cook leftover ham and lentil soup using 30 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Leftover Ham and Lentil Soup:

  1. Get of Base.
  2. Get of Hunk of butter (or oil).
  3. You need 1 of onion, diced.
  4. Provide 3 cloves of garlic.
  5. Get 3 of carrots.
  6. You need 1 tsp of flour.
  7. Get Splash of wine.
  8. Prepare 1 cup of stock (chicken/pork/veggie all work).
  9. Use of Bouquet Garni (herb bundle).
  10. Take of Cheesecloth.
  11. Provide of Butcher's twine.
  12. Prepare 1 of cinnamon stick.
  13. Get 2 of bay leaves, broken.
  14. Get 2 of allspice.
  15. Prepare 2 of star anise.
  16. You need 4 of cloves.
  17. You need 1/2 tsp of black peppercorns.
  18. You need 1/2 tsp of fenugreek.
  19. Take 1 of dried chili pepper.
  20. Get 1 tsp of thyme.
  21. Provide of The Soup.
  22. Use 1 cup of dry lentils (green or yellow).
  23. Get 1 of Tupperware of leftover roasted ham, diced.
  24. You need 1/2 tsp of cumin (optional).
  25. You need 1/2 tsp of garam masala (optional).
  26. Use of Salt and pepper.
  27. Prepare of Garnish.
  28. Take of Chopped fresh cilantro.
  29. Provide of Sour cream.
  30. Provide of Croutons.

Instructions to make Leftover Ham and Lentil Soup:

  1. Cook your lentils. Wash dry lentils thoroughly (all sorts of weird stuff turns up in dry lentils, I found a piece of wood in mine). Add to a large pot of boiling water, boil for half an hour and drain, reserving water..
  2. Make your herb bundle. Double layer a square of cheesecloth. Lay all the things you don't want to chew in the middle. Bundle it up, tying with butcher's twine. Do not make my mistake and include veggie stalks - I thought it would be an easy way to impart more flavour, but forgot they would expand and stretch out the cheesecloth..
  3. Make your base. Melt some butter; sauté onions, carrots, etc. until soft. Add the herb bundle, push it around for a bit, then toss it in the soup pot. Add minced garlic, cooking briefly. Add flour and cook until nutty. Splash in the wine, scraping the bottom of the pan to get the good bits while letting the alcohol evaporate. Slowly incorporate stock..
  4. Amass the soup! Add your delicious veggie mixture to a crock pot or large soup pot. Add the cooked lentils. Add the reserved lentil water until everything looks a bit too runny. Add cumin and garam masala, if using, and salt and pepper. Cook on low for as long as you've got (1-3h) on low heat..
  5. Get some texture. Dig out the herb bundle and 2 cups of soup. Purée the rest with a hand blender. Return veggies. Fry ham (with basting sauce, if you still have it) and add..
  6. Garnish and serve!.

If you find this Leftover Ham and Lentil Soup recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

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Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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