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Before you jump to Garlic Butter Shrimps LCHF : Keto recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
If you want to overcome depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can really help you fight depression.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to garlic butter shrimps lchf : keto recipe. You can have garlic butter shrimps lchf : keto using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic Butter Shrimps LCHF : Keto:
- Get 1/4 of kilo shrimp.
- You need 1/4-1/2 (1 bar) of real butter.
- You need 1/4 (1 head) of garlic, minced.
- Prepare 1-2 of stevia packets (1 packet = 2 tsp sugar without the calories).
- You need to taste of salt & pepper.
Steps to make Garlic Butter Shrimps LCHF : Keto:
- In medium flame melt the butter in a pan and heat it until hot enough to cook the garlic. Cook until lightly golden - don't burn..
- Add the shrimp, sauté and sprinkle 1 stevia packet evenly. Season with salt and freshly ground pepper all around the pan. Cover a couple minutes, let it cook until color changes..
- Uncover and sauté continuously for 3-4 minutes to mix in the flavor. Taste the sauce and adjust salt, pepper, sweetness. Remove from heat and serve immediately..
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