Easiest Way to Make Award-winning Meat balls gravy with rice

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Before you jump to Meat balls gravy with rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

It's not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. They help you feel full as well which can really help to better your mood. It's not difficult to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to meat balls gravy with rice recipe. You can have meat balls gravy with rice using 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Meat balls gravy with rice:

1. Get of Rice.
2. You need 250 g of Samba or basmathi rice.
3. Use of Meatball gravy.
4. Use 200 g of Meat balls(chicken or beaf) :.
5. Provide of Onion : 1 piece (sliced).
6. Take of Garlic : 5 pieces (sliced).
7. Provide of Green Chilli : 2 (sliced).
8. You need Gram of masala : 1/4 tab spoon.
9. Get of Chilli powder : 1 tab spoon.
10. You need of Turmeric powder : 1/4 tab spoon.
11. Use 4 pinch of Pepper powder :.
12. You need 2 pinch of Salt powder :.
13. Provide Cloves of : 1 pinch.
14. Take piece of Cinnamon : little.
15. Take of Curry leaves : 5- 10 leaves.
16. Take of Tomato sauce : 1/2 tab spoon.
17. Provide 75 ml of Water :.

Steps to make Meat balls gravy with rice:

1. First, slice all ingredients including onion, garlic and green chilli.
2. Then pour oil and add sliced ingredients so make it fry (when onions becoming golden colour).
3. Quickly add meat balls and curry leaves and make it fry again.
4. Then add water and spice powders and boil //10min// (turmeric, chilli,pepper and gram masala).
5. Don't forget add salt powder and tomato make it boil again.
6. When it cooked then add some cinnamon and cloves.

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