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Before you jump to Basic Chocolate Muffin recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
If you would like to battle depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let's go back to basic chocolate muffin recipe. To make basic chocolate muffin you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Basic Chocolate Muffin:
- You need 1.5 cup of all-purpose flour.
- You need 1/2 tsp of salt.
- Prepare 2 tsp of baking powder.
- Take 1/2 cup of cocoa powder.
- Take 1/2 cup of brown sugar.
- Prepare 1 of large egg.
- Get 1/3 cup of vegetable oil.
- Provide 1/2 cup of yugurt.
- You need 1/4 cup of water.
Instructions to make Basic Chocolate Muffin:
- Preheat oven to 170°Celsius. Grease muffin pans or use paper liners. In a bowl, mix together the flour, cocoa powder, baking powder and salt; set aside..
- In a large bowl, whisk the sugar, egg, and vegetable oil. Add and mix the yogurt and water. Fold in the mixed dry ingredients. Scoop into muffin pans..
- Bake in preheated oven for 15-20 minutes or until inserted toothpick comes out clean..
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