Step-by-Step Guide to Prepare Perfect Double Chocolate Banana Muffins (or Bread)

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Before you jump to Double Chocolate Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and need an emotional boost, test out a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a great protein source.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to double chocolate banana muffins (or bread) recipe. To make double chocolate banana muffins (or bread) you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Double Chocolate Banana Muffins (or Bread):

1. Get 1/2 cup of all purpose flour.
2. You need 1/2 cup of whole wheat flour.
3. Prepare 3/4 cup of unsweetened cocoa powder.
4. Use 1 tsp. of baking soda.
5. You need 1/8 tsp. of salt.
6. Get 3 of medium spotty bananas (or 2 large).
7. Provide 1/2 cup of - 3/4 cup brown sugar.
8. Take 2 of large eggs, at room temperature.
9. Prepare 1/2 cup of milk, at room temperature.
10. You need 2 tsp. of vanilla extract.
11. You need 1/4 cup of unsalted butter, melted and slightly cooled.
12. Prepare 1/2 cup of dark chocolate chips.

Steps to make Double Chocolate Banana Muffins (or Bread):

1. Preheat the oven to 350°F. Grease a standard size muffin tin pan or line with parchment liners and set it aside..
2. In a large bowl, whisk together both of the flours, the cocoa powder, the baking soda and the salt until well combined and set it aside..
3. In a seperate large bowl, mash the bananas. Then whisk in the eggs, sugar (if your bananas are super brown and spotty, you can use only 1/2 cup. If they're still pretty yellow, use 3/4 cup), milk, vanilla and melted butter until combined. Add the dry ingredients to the wet and stir until just combined. Then fold in the dark chocolate chips..
4. Scoop the muffin batter into the prepared pan, filling all the way to the top. Bake for 17-20 minutes, until a toothpick inserted into the center comes out mostly clean. Let them cool in the pan for 10 or so minutes, then transfer them to a wire rack to cool completely..
5. For bread, pour the batter into a greased 9"x5" loaf pan, lined with a sheet of parchment paper hanging over each side. Bake for 45-50 minutes, until a toothpick comes out mostly clean. Let cool in the pan for 10 or so minutes, then lift it out of the pan and transfer to a wire rack to cool completely..

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