Easiest Way to Make Ultimate Summer Pasta Salad Super Easy

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Before you jump to Summer Pasta Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, on top of raising your mood, can be a great source of protein.

As you can see, you don't need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to summer pasta salad recipe. You can cook summer pasta salad using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Summer Pasta Salad:

1. Take 1 of For the cooked pasta of you choice... cold, (leftover) or cold freshly cooked.
2. You need 8 of grilled chicken wings (cold, leftover).
3. Prepare 1 lb of of cooked pasta...of your choice.
4. Prepare 4 of ears of grill roasted corn on the cob.

Instructions to make Summer Pasta Salad:

1. De-bone the chicken wings, cut the meat bite size.
2. Cut corn from the cob.
3. Add pasta that is cold ...(leftover or freshly made & chilled).
4. Place all ingredients in a medium sized bowl...add dressing of choice...toss lightly...serve....dig in & enjoy....

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