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Before you jump to Zucchini fritters recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Make a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you'll feel. Nuts, on top of bettering your mood, can be a great source of protein.
So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to zucchini fritters recipe. You can cook zucchini fritters using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Zucchini fritters:
- Use of Zucchini.
- You need of Red lentils.
- Provide of Flour.
- Use of Red onion.
- Prepare of Chives.
- Use of Smoked paprika.
- You need of Salt.
- Take of Garlic powder.
Steps to make Zucchini fritters:
- Grate zucchini, remove excess water, cook lentils.
- Mix zucchini with lentils, add flour (1 tbsp?), onion and spices.
- Frying: form patties, fry in oil. • Baking: add 1 tbsp oil, form patties, bake in 180C for 25 min.
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