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Before you jump to Quick and Easy Apple Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the more pleasant you'll feel. Not just that but nuts, particularly, are a terrific protein food source.
So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to quick and easy apple pie recipe. You can have quick and easy apple pie using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Quick and Easy Apple Pie:
- Provide 4 of apples.
- Use 2 of eggs.
- Prepare 120 grams of wheat flour.
- Provide 170 grams of sugar.
- Take 100 grams of butter.
- Get 1 tsp of vanilla sugar.
- You need 1 tsp of ground cinnamon.
Steps to make Quick and Easy Apple Pie:
- Mix the eggs and sugar together in a bowl. You can add a little vanilla sugar if you want, but it is optional..
- Melt the butter and add it to the mix along with the flour and cinnamon . Spread the dough in a smeared pie form of some sort..
- Peel and slice the apples into thin slices..
- Place the apple slices in the pie form in a pattern of your own choosing. Sprinkle it with some more ground cinnamon..
- Put it in a preheated oven at 200 C, (on normal settings ) for 30 minutes. Place it on a lower level in the oven so that the apples don't explode due to too much heat..
- Take it out and serve it with creme fraice. Enjoy!.
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