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Before you jump to Cheesy Pasta Baked Chicken (breasts or thighs) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Your mood can truly be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods too!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to cheesy pasta baked chicken (breasts or thighs) recipe. To cook cheesy pasta baked chicken (breasts or thighs) you only need 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Cheesy Pasta Baked Chicken (breasts or thighs):
- Prepare 1 jar of pasta sauce.
- Provide 8 oz. of shredded cheese.
- Prepare 4 pieces of chicken, thighs or breasts.
Instructions to make Cheesy Pasta Baked Chicken (breasts or thighs):
- Preheat oven to 375 degrees for thighs, 400 if baking breasts..
- On a cookie dish, put a small amount of water in the bottom..
- Place chicken breasts or thighs onto cookie sheet. Make sure the chicken is boneless and not frozen..
- Pour pasta sauce over the chicken. Use a spoon to cover evenly..
- Place chicken in oven for 20 minutes for thighs, 40 minutes for breasts..
- After the chicken has baked for this time, take the cheese and spread over each piece of chicken. Place back in the oven and continue to cook for another 15 minutes..
- Check internal temperature of the chicken. I like to use a meat thermometer. You can also cut the meat in the middle and look at the color. If it is pinkish, leave it in the oven for another 15 minutes and then check again. If the color is white, it is fully cooked..
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