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Before you jump to Hashbrown casserole recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods actually do improve your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a terrific source of protein.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to hashbrown casserole recipe. You can have hashbrown casserole using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Hashbrown casserole:
- Provide 32 oz of bag shredded hashbrowns.
- Provide 16 oz of tub light sour cream.
- Prepare 3 cups of shredded cheddar cheese.
- Use 1/2 can of condensed cream of onion soup.
- Get 1/2 can of condensed cream of chicken with herbs soup.
- Get 1/2 stick of butter.
- Use of Note: add diced onion if you want to.
Instructions to make Hashbrown casserole:
- Melt butter..
- Mix in soups, sour cream and cheese evenly..
- Slowly mix in hashbrowns.
- Butter a 9×13 casserole dish.
- Spread into dish and bake at 350° for about 45 minutes. Edges will be crispy and golden..
- Serve with sauteed yellow squash and bacon..
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