How to Make Super Quick Homemade Cucumber Pineapple Lemonade – Summer Cooler

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Before you jump to Cucumber Pineapple Lemonade – Summer Cooler recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really great at dealing with depression. You must make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to cucumber pineapple lemonade – summer cooler recipe. To cook cucumber pineapple lemonade – summer cooler you need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Cucumber Pineapple Lemonade – Summer Cooler:

1. You need 1 cup of Pineapple (Cubes).
2. Prepare 2 of Cucumber medium.
3. Get of Juice of one lemon.
4. You need 1/2 tsp of Black Salt.
5. Provide to taste of Salt.
6. Take 1 1/2 cup of Cold Water.
7. Prepare as needed of cucumber and pineapple for garnishing.

Steps to make Cucumber Pineapple Lemonade – Summer Cooler:

1. Trim off the ends of cucumber and slice into small pieces. Also put pineapple cubes and purée in a blender or hand blender for 2-3 minutes, adding a little of water (1 cup). Set a fine mash strainer over a bowl and strain the puree..
2. Now add 1/2 cup chilled water, lemon juice, black salt, and salt. Mix them well. Garnish with cucumber and pineapple slices..

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