How to Prepare Ultimate Cabbage And Carrot Soup

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Before you jump to Cabbage And Carrot Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a terrific source of protein.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to cabbage and carrot soup recipe. You can cook cabbage and carrot soup using 3 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Cabbage And Carrot Soup:

1. Use 2 cup of napa cabbage.
2. Prepare 2 cup of carrot.
3. Take 2 can of vegetable soup.

Steps to make Cabbage And Carrot Soup:

1. In pan with oil ,saute for 1 minute the carrot and napa cabbage then pour a can of vegetables soup.
2. Let it simmer for 5 to 8 minutes in low heat with lid cover then serve.

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