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Before you jump to Beignets recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
Something that some of you may already understand is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this posting we're going to be going over foods that you should be eating that can help you remain healthy.
Your main meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you really need. To be able to reduce your fat intake you really should cut off any obvious fat before you prepare the meats.
If you decide that your health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to beignets recipe. You can cook beignets using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Beignets:
- Provide 80 g of Lukewarm Water,.
- Take 2 1/4 TSP of Active Instant Dry Yeast,.
- You need 2 of Eggs Lightly Beaten,.
- Provide 180 g of Evaporated Milk,.
- Provide 420 g of Bleached All Purpose Flour,.
- You need 100 g of Granulated Sugar,.
- Take 1 TSP of Sea Salt,.
- Prepare of Unsalted Butter Softened, 60g + More For Greasing.
- Prepare of Canola / Peanut / Vegetable Oil, For Frying.
- You need of Icing Sugar, For Garnishing.
- You need of Homemade Compote, For Serving (Optional).
Steps to make Beignets:
- In a bowl, add in water and yeast. Stir to dissolve the yeast. Set aside for 5 mins. After 5 mins, the yeast mixture should become foamy..
- Add in eggs and milk. Lightly whisk to combine well. In a large mixing bowl, add flour, sugar, salt and butter. Lightly stir to combine well. Create a well in the middle..
- Add the yeast mixture into the well gradually while still mixing. Mix to combine well or until it comes together as a dough. Knead the dough inside the bowl until all the nooks and crannies of flour is kneaded into the dough, about 5 mins..
- The dough should be very tacky. Transfer the dough out onto a working surface and continue kneading for another 5 to 8 mins until smooth and slightly tacky. It should pass the "window-pane" test. If the dough is too dry, add in water, 1 TBSP at a time. If the dough is too sticky, add in flour, 1 TBSP at a time..
- Generously grease the bowl with butter.. Transfer the dough back to greased bowl. Cover with cling film and let rise for 2 hrs or until doubled in size. Punch down the dough to deflate the air..
- Divide the dough into halves. Transfer the dough onto a lightly floured surface. Using a rolling pin, roll out the dough into a rectangular shape with a thickness of about 1/4 inch thick..
- Cover with a damp lint free kitchen towel and let it rise for 30 mins. It should have risen to about 1/2 inch thick and is light and fluffy. Using a pizza cutter, cut them into squares. Add oil into a dutch oven, about 2 inches in depth, over medium heat..
- To check if the temperature of the oil is ready, place a wooden chopstick into the oil. If bubbles start to form, the temperature is ready for frying.* Gently drop the dough into the oil away from you. Deep fry until golden brown on both sides..
- Remove from heat and drain off excess oil in a wire cooling rack or a plate lined with kitchen paper. Repeat the steps for the remaining dough. Transfer the beignets onto a serving plate. Lightly dust some icing sugar over the top. Serve with your favorite compote or jam..
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