Recipe of Award-winning Mug cake

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Before you jump to Mug cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do raise your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the happier you'll feel. Not just that but nuts, in particular, are a great protein food source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to mug cake recipe. To cook mug cake you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Mug cake:

1. Provide 1 of egg.
2. Get 3 tb of spn maida.
3. Use 1/4 t of spn beaking power.
4. You need 2 tb of spn oil.
5. Provide 1 drop of vanilla essence.
6. Prepare of Sprinkle for granshing.

Steps to make Mug cake:

1. Take a cup and egg and beat with fork..
2. Add maida sugr and oil in beaten egg.
3. Add drop of vanilla exsence beat.
4. Take cup in oven and cook just for 2 mints and starts..
5. Sprinkle different sweets or Choco chips or u have any...

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