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Before you jump to Guacamole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is really good for your mood. You were just waiting to read that, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you become better. Now you are well aware that green tea helps you to raise your moods as well!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to guacamole recipe. You can have guacamole using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Guacamole:
- Provide 2 of Avocados.
- Provide of Small Diced Red Onion.
- Prepare of Lime.
- You need of Salt and pepper.
- Use of Roughley Chopped Cilantro.
Instructions to make Guacamole:
- Combine all the stuff and smoosh it.
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