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Before you jump to Potato rings recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. It's easy to feel a little bit off when you are starving! These grains can elevate your mood because it's not at all difficult for your body to digest them. You digest these foods faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to potato rings recipe. You can have potato rings using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Potato rings:
- Take 1 bowl of semolina.
- Provide 1 bowl of mashed potato.
- Use 2 tsp of garlic paste.
- Take To taste of salt.
- Use 1/2 tsp of cumin seeds.
- Take 1 tsp of chilli flakes.
- Prepare As needed of oil.
- Take As needed of water.
- Provide leaves of Some coriander.
Instructions to make Potato rings:
- Put pan on flame and heat it up. Add 2 tspoon oil when oil gets heated add cumin seeds and garlic and saute it for about 1 min..
- Add chilli flakes, salt and mix well. Then add 1 cup of water and let it boil..
- Add semolina into boiling water and mix it well and let it cook for 3-4 min and add coriander..
- Now add smashed potato and mix well once it leaves sides of pan turn off..
- Once it cools down knead it well. Now take small section and roll it with the help of rolling pin. Check the thickness and cut out rings with the help of cutters or katori..
- Now take a kadhai with some oil and heat it up. Once it gets heated fry the rings till golden and crisp..
- Serve hot..
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