Recipe of Award-winning Simple pork lo mein Super Easy

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Before you jump to Simple pork lo mein recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The more serotonin in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a super protein source.

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to simple pork lo mein recipe. You can have simple pork lo mein using 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Simple pork lo mein:

1. Get of Broccoli slaw 2 servings.
2. Prepare 5 oz of Center cut pork loin.
3. You need 2 tbsp of savory sauce (Wegmans).
4. Provide 1 of serving of precooked lo mein rice noodles.

Steps to make Simple pork lo mein:

1. Sautéed broccoli slaw. I am using a ceramic nonstick skillet no sticking no need to add extra fat.
2. Next add in ready to use rice noodles. This package has 2 servings.
3. Add 2 tbsp of savory sauce or as I like to call it vegetable magic sauce.
4. Sautéed together till noodles have warmed up and sauce is evenly distributed.
5. While I was cooking my vegetables I had a pork chop in the air fryer. Done in 10 minutes and perfect..
6. My fitness pal information. This bowl of pasta veggies and protein was under 500 calories and provided 36g of protein.

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