Recipe of Homemade Chocolate chip banana honey oat muffins Super Easy

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Before you jump to Chocolate chip banana honey oat muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you do not throw out the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and be happy!

So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to chocolate chip banana honey oat muffins recipe. You can have chocolate chip banana honey oat muffins using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Chocolate chip banana honey oat muffins:

1. Take 3 of ripe bananas.
2. Take 1/4 cup of coconut butter/oil.
3. Use 1/3 cup of honey.
4. You need 1 of egg.
5. Get 1 tsp of vanilla.
6. You need 1 tsp of baking soda.
7. Use 2 tbsp of ground flaxseed (optional).
8. Prepare 1 cup of flour.
9. Use 1 cup of oats.
10. Prepare 1/2 cup of chocolate chips.

Instructions to make Chocolate chip banana honey oat muffins:

1. Preheat oven to 375.
2. Smash bananas + all wet ingredients.
3. Mix in all dry ingredients.
4. Stir in chocolate chips.
5. Fill muffin cups and bake for 20 min.

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