Recipe of Homemade peaches and cream pie - super easy!

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Before you jump to peaches and cream pie - super easy! recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Grains can be great for fighting a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help you with your moods also. It's not difficult to feel low when you are starving! These grains can elevate your mood since it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to peaches and cream pie - super easy! recipe. You can have peaches and cream pie - super easy! using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook peaches and cream pie - super easy!:

1. Provide 1 of graham cracker crust.
2. Get 2 of containers Dannon fruit on the bottom yogurt.
3. You need 1 of container Cool Whip.
4. Provide 1 small of bag frozen raspberries.

Steps to make peaches and cream pie - super easy!:

1. allow cool whip and raspberries to thaw (25-30 min).
2. mix yogurt, fruit, and cool whip together.
3. pour into graham cracker crust. cover and return to freezer.
4. best if allowed to set in freezer for 3-4 hours.
5. allow to thaw slightly (15-20min) before serving.
6. works well with any flavor of fruit on the bottom yogurt. be creative!.

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