Recipe of Homemade Steamed & Stuffed Cabbage Wraps

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Before you jump to Steamed & Stuffed Cabbage Wraps recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Nuts, in addition to improving your mood, can be a superb source of protein.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to steamed & stuffed cabbage wraps recipe. You can cook steamed & stuffed cabbage wraps using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Steamed & Stuffed Cabbage Wraps:

1. Use 6 of Cabbage or Lettuce leaves.
2. Prepare 150 gms of Paneer or Cottage cheese.
3. Get 1 of small onion chopped finely.
4. Use 1 tsp of Ginger & garlic chopped finely.
5. You need 50 gms of American Corn boiled.
6. Prepare 3 tbsp of finely chopped carrot and French beans.
7. Take 1/4 tsp of pepper.
8. Use 1/2 tsp of Soya sauce.
9. Prepare 1/2 tsp of chilli sauce.
10. Prepare 1/2 tsp of tomato-garlic sauce.
11. You need 1/4 tsp of sugar.
12. Prepare to taste of Salt.
13. Get 1 tsp of Butter optional.

Instructions to make Steamed & Stuffed Cabbage Wraps:

1. Drop whole cabbage leaves into boiling water, flip and cook for 3 minutes. Drain well. For the filling: In a bowl grate the paneer, spring onion, add boiled American corn, chopped ginger and garlic, onion, carrot and beans, pepper, Soya sauce, chilli sauce, tomato-garlic sauce, sugar, salt and mix it well so that it is blended enough to make a smooth filling.If you are not counting your calories then add butter for a creamier interior of the wraps..
2. Take the cabbage leaf and make a ball with the filling and wrap it in such a way that it does not leak. You can use cloves to seal the wraps. Now stuff the mixture in the rest of the cabbage leaves..
3. Heat a steamer and place the cabbage rolls on the steamer put the lid on it and let it steam for 15 minutes. I don't have a steamer so I just used an idli plate and steamer which works equally well..
4. Serve Steamed & Stuffed Cabbage Wraps with a spicy tomato-garlic sauce which I made at home..

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