Recipe of Any-night-of-the-week Bounty Smoothie Very Easy

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Before you jump to Bounty Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You were simply waiting to read that, weren't you? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be better. And now you are aware that green tea can help you be happier too!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to bounty smoothie recipe. You can cook bounty smoothie using 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Bounty Smoothie:

1. You need of Banana (1 pc).
2. You need of Milk (1 glass or 2 cups).
3. Use of Strawberry (4-5 pc).
4. Get of Sugar (2 tbsp).
5. Get of Honey (1 tbsp).

Instructions to make Bounty Smoothie:

1. In a grinder, Put all the above ingredients and grind well. Pour this shake out in glasses and serve chilled..

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