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Before you jump to Leftovers Makeover: Mashed Potato Fritters recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all loaded with omega-3 and DHA. These are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can seriously raise your mood.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to leftovers makeover: mashed potato fritters recipe. To make leftovers makeover: mashed potato fritters you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Leftovers Makeover: Mashed Potato Fritters:
- Provide of For the fritters:.
- You need 2 cups of mashed potatoes (firmly packed).
- You need 1/3 cup of flour for the fritters.
- Prepare 1 of large egg.
- Prepare 1/2-2/3 cup of grated cheese (such as Cheddar, Jack, Mozzarella, Colby Jack).
- Provide 1 of large green onion, chopped (white parts, too).
- Take of For frying:.
- Prepare 2 cups of oil.
Steps to make Leftovers Makeover: Mashed Potato Fritters:
- Put all ingredients in a large mixing bowl. (Try to sprinkle the salt evenly over the entire surface area of the mashed potatoes so you don't accidentally get a super salty bite.).
- Get in with your hands (or a wooden spoon or spatula if you're not a handsy person) and mix everything thoroughly..
- Preheat oil in a pan to somewhere between 350F and 375F. If you don't have a thermometer, you can sprinkle some flour into the oil and if it starts to gently sizzle right away, your oil's ready..
- Gently drop batter into the oil by spoonfuls. I like to take two silverware tablespoons and make them in a quenelle shape..
- Fry for 6 to 8 minutes until they're a dark golden brown, turning two or three times during the process to make sure all sides get cooked evenly..
- Blot the oil from the fritters on a paper towel, paper bag, or tempura paper, and enjoy!.
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