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Before you jump to Brad's teriyaki grilled short ribs with coconut curry rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You were just anticipating to read that, weren't you? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain's concentration while also calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you are aware that it can help you be happier as well!
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to brad's teriyaki grilled short ribs with coconut curry rice recipe. You can cook brad's teriyaki grilled short ribs with coconut curry rice using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Brad's teriyaki grilled short ribs with coconut curry rice:
- Provide of For the ribs.
- Provide 3 lbs of beef short ribs, cut flanken style.
- Use 1 cup of soy sauce.
- Take 1 cup of water.
- Prepare 1 cup of packed brown sugar.
- Get 2 tbs of minced garlic.
- Use 1 tsp of black pepper.
- Get 1 piece of ginger root 1 1/2 x 4 inches long.
- Get 1 bunch of green onions sliced. Reserve some for garnish.
- Provide of For the rice.
- Provide 2 cups of prepared rice.
- You need 1 (15 Oz) of can of coconut milk.
- Prepare 1 tbs of fish sauce.
- Prepare 2 tbs of brown sugar.
- Use 1 tsp of granulated chicken bouillon.
- Provide 2 tbs of red thai curry paste.
- Prepare 1 tsp of ground ginger.
Instructions to make Brad's teriyaki grilled short ribs with coconut curry rice:
- Mix together all ingredients for the ribs in a large bowl. Marinade ribs for 2 hours..
- When ribs are done, blend ingredients for rice, except the rice, in a sauce pot..
- Over low heat, stirring constantly, bring mixture to a simmer..
- Add rice to liquid. Continue over low heat stirring constantly until starch from the rice thickens concoction..
- Remove from heat and cover while ribs are prepared..
- Preheat and clean grill..
- Over high heat, grill ribs 3 to 4 minutes per side. Cook to medium rare. Do not overcook.
- Immediately plate ribs. Garnish with sliced green onions. Serve with rice. Enjoy..
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