Recipe of Speedy Chicken Lo Mein

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Before you jump to Chicken Lo Mein recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Some grains are really excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These grains can help you feel full for longer also, which can help your mood too. Feeling famished can be terrible! These grains can elevate your mood since it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to chicken lo mein recipe. To cook chicken lo mein you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Lo Mein:

1. Use 1 box of spaghetti.
2. Use 1 lb of Chicken cutlets cut into strips.
3. You need 1 tbsp of Olive oil.
4. Get 3 clove of Garlic, minced.
5. Provide 3 tbsp of Sugar.
6. Take 1/2 cup of Soy sauce.
7. Use 1 pinch of Ground ginger.

Steps to make Chicken Lo Mein:

1. Put spaghetti up to a boil, while spaghetti is boiling prepare the chicken.
2. In a larger skillet on medium high flame- heat the olive oil and garlic. Add chicken strips and cook for about one minute.
3. When chicken strips turn white add soy sauce, sugar and ginger. Coat all chicken pieces and cover pan for about 4 minutes. Stirring occasionally. Make sure chicken does not stick to the pan.
4. When chicken has been fully cooked, remove from flame and add the hot spaghetti to it. Coat completely..

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