Recipe of Speedy Sausage and chicken pad thai

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Before you jump to Sausage and chicken pad thai recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a terrific source of protein.

As you can see, you don't need to eat all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to sausage and chicken pad thai recipe. You can have sausage and chicken pad thai using 31 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Sausage and chicken pad thai:

1. Prepare of Noodles.
2. You need 1/2 lb of rice noodles.
3. Take of Meat.
4. You need 1/2 lb of Sausage.
5. Take 1/3 lb of chicken.
6. Take 1 tbsp of olive oil.
7. Take 1 of egg.
8. You need of Veggies.
9. Get 1/2 of yellow pepper, diced.
10. Prepare 1/4 of red pepper, diced.
11. Get 3 of thai peppers, sliced.
12. Use 3 clove of garlic, minced.
13. Take 1 stick of lemongrass, sliced.
14. Get 6 of broccoli crowns.
15. Get of Herbs, Spices, Seasoning, and Flavors.
16. Take 3 of kaffir lime leaves.
17. You need 1 bunch of parsley, chopped.
18. Use 3 of whole cloves, crushed.
19. Use 1/2 tsp of cinnamon, ground.
20. You need 1/4 tsp of cardamom, ground.
21. Prepare 1/2 tsp of corriander, ground.
22. Provide 1/4 tsp of garam masala.
23. Prepare 1/2 tsp of cumin.
24. You need 1 tsp of salt.
25. Provide 1/2 tsp of pepper.
26. Take 1/2 tsp of garlic powder.
27. Prepare 1/2 tsp of onion powder.
28. Get 1 cup of vegetable stock.
29. Use 1 tbsp of brown sugar.
30. Prepare 1 tbsp of fish sauce.
31. Use 2 tbsp of oyster sauce.

Instructions to make Sausage and chicken pad thai:

1. soak noodles in hot tap water, enough to fully cover, for 20 minutes...then drain..
2. Heat oil in wok then cook sausage. Add some of the dry season to the sausage while browning. Once done then remove from wok but reserve grease..
3. Season chicken and cook in wok. Once cooked remove from wok and cut into pieces..
4. Add egg and scramble. Add hard veggies along with pinch of salt...after 1-2 minutes add garlic. Once fragrant add sausage and chicken back to wok..
5. Add lemongrass, lime leaves, cloves, seasons and spices...add stock. Reduce 3/4 of the liquid. Add parsley..
6. Add sugar and sauces then mix well. Add broccoli...Add noodles and cook for another minute..

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