Recipe of Ultimate Corned Beef Dip

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Before you jump to Corned Beef Dip recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a great protein source.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to corned beef dip recipe. To cook corned beef dip you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Corned Beef Dip:

1. Prepare of cream cheese (8 oz box).
2. Take of to 1 full container of sour cream (your choice).
3. Use of green onions.
4. Provide of Buddig corned beef (2 oz pkg).
5. Prepare of garlic.
6. Prepare of Optional - plastic wrap or leave in bowl.

Steps to make Corned Beef Dip:

1. Let the cream cheese sit out for an hour to get warm and soft..
2. Using a food processor or cut very, very small, the corned beef, onions and garlic, put in a mixing bowl..
3. Add the sour cream and cream cheese to the bowl and use a mixer (I don't recommend mixing by hand)..
4. Optional - Scoop dip onto a sheet of plastic wrap, wrap completely and form/shape into a ball..
5. Place dip into refrigerator for about 2 hrs to get cold..
6. Serve with crackers and enjoy..

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