Recipe of Speedy Stuffed cabbage Very Easy

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Before you jump to Stuffed cabbage recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that, nuts, in particular, are a terrific source of protein.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to stuffed cabbage recipe. You can cook stuffed cabbage using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Stuffed cabbage:

1. Use 1 of large cabbage.
2. Provide 2 cups of rice.
3. Provide 1 cup of minced meat.
4. You need of Seasoning and spices.
5. Provide of Grounded pepper and onion.
6. Use of Sliced onions and capiscum.
7. Prepare of Vegetable oil.
8. Prepare of Tomato paste.

Instructions to make Stuffed cabbage:

1. Wash cabbage,and perfectly remove each leaf (layer),you boil cabbage leaf keep aside to let it cool,in a bowl add parboiled rice,parboiled minced meat,add seasoning and spices,grounded pepper and onion,chopped onions and capiscum,drizzle some oil and mix well..
2. In a sauce pan,add water,oil,tomato paste, seasoning and spices,bring to boil and off,pick a cabbage leaf,scoop a spoonful of rice and stuff in the cabbage leaf,fold and keep gently in a pot,continue stuffing the rice in cabbage,pour tomato sauce over stuffed cabbages and cover pot and let it simmer for like 30mins on low heat..
3. Serve stuffed cabbage with chilli sauce or any saucing😋 enjoy.

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