Recipe of Speedy Zero Waste Ramen

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Before you jump to Zero Waste Ramen recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are great for helping you fight depression. You need to make sure, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and feel better!

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to zero waste ramen recipe. You can have zero waste ramen using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Zero Waste Ramen:

1. Use of Veggie scraps perfectly washed and clean.
2. Take 2 of boneless chicken thighs.
3. Take of Fresh or dry ramen noodles.
4. Prepare 1 of Roasted Nori sheet.
5. Prepare 2 of eggs.
6. Take 1/2 cup of soy sauce.
7. Take 1/2 cup of chicken stock or dashi stock.
8. You need 1 clove of garlic.
9. Take 1 inch of slice of fresh ginger.
10. Take 1 of scallion.
11. Prepare 2 tsp of brown sugar.
12. Take 1 tsp of rice vinegar.
13. Get 1/4 cup of mirin.
14. Prepare 1/4 cup of sake or dry white wine.
15. Prepare of Toppings of your choice.
16. You need to taste of Salt and pepper.

Steps to make Zero Waste Ramen:

1. Put veggie scraps in a large heavy pot and cover with water. Add around 2 tsp of salt, and bring to a boil. Boil them in high heat for about an hour tops..
2. Remove the pot from the fire and strain the veggie scraps, reserving the resulting broth. It will be very bland. Don't worry, you can adjust the seasoning later..
3. In a sauce pan mix the chicken or dashi stock with the soy sauce, the mirin, sake, sugar, rice vinegar, smashed garlic and ginger, and scallion. Stir and bring to a simmer. Cook on low heat until the mixture has reduced to about 1/2 cup of liquid. Be careful not to let the soy sauce burn. This will be the Tare, and will adjust the seasoning of the ramen..
4. Boil two eggs, straight from the fridge, for 6 minutes. Start counting once the water starts boiling. The yolk should come up soft, or at least, perfectly yellow with no grayish rim..
5. Add salt and pepper to both chicken thighs. In a skillet, cook the thighs skin side down first, until crispy and golden. Then flip and repeat. Set aside to rest, then cut each thigh into bite size strips..
6. Cook the ramen noodles as instructed in the package. If you can't find any, use fresh spaghetti and replace the salt in the water with baking soda (sodium bicarbonate). Around 2 tsp should do..
7. Fold the nori sheet four times and cut it into little rectangles..
8. Finally, assemble the ramen: place 3 tbsp of tare in the bottom of the bowl, then add the noodles, followed by 4 ladlefuls of veggie broth. Place the toppings on top (the chicken thigh, and the egg sliced in half, and 4 nori sheets). I also added a shitake mushroom, a few slices of carrot, and corn. Be creative, and add any topping you want. Some flavoured oil can also add a great finishing touch (chilli oil, sesame oil, garlic oil, etc)..

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