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Before you jump to Air fryer fried chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are bad and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" natural substance that directs your brain how you feel at all times. The more of it in your brain, the more pleasant you'll feel. Nuts, along with bettering your mood, can be a great protein source.
See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to air fryer fried chicken recipe. To make air fryer fried chicken you need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Air fryer fried chicken:
- Provide of Chicken legs.
- Get of salt.
- Provide of oil.
- Get of yoghurt.
- Get of squeezed lemon.
- Get of black pepper.
- Provide of Fresh garlic paste.
- Prepare of Chicken tikka masala.
- Get of cumin powder.
- Prepare of coriander powder.
Steps to make Air fryer fried chicken:
- Mix all the ingredients in a bowl and marinate the chicken for 30 minutes..
- Now cook it in Air fryer for 15 minutes on each side. Or deep fry it in oil till brown. Serve with hot sauce. It's so Tasty !! Enjoy !!.
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