Simple Way to Prepare Homemade Brocoli, green bean and garlic ‘slaw’ Easy

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Before you jump to Brocoli, green bean and garlic 'slaw' recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is really great for your mood. You were just waiting to read that in this article, weren't you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you feel healthier. Now you are well aware that it helps you to elevate your moods too!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to brocoli, green bean and garlic 'slaw' recipe. To cook brocoli, green bean and garlic 'slaw' you only need 8 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Brocoli, green bean and garlic 'slaw':

1. Provide of large carrot.
2. Prepare of small onion.
3. Use of dwarf beans.
4. Take of florets broccoli.
5. You need of garlic clove.
6. Prepare of lemon juice.
7. Get of Salt and pepper.
8. Use of mayonnaise.

Steps to make Brocoli, green bean and garlic 'slaw':

1. Slice all veg very thinly and add to a bowl. Dice garlic as fine as possible. Add lemon juice, seasoning and mayonnaise and mix well.

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