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Before you jump to Fried rice with shrimps and chicken sausage recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. You need to make sure, however, that what you make includes the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to feel better!
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to fried rice with shrimps and chicken sausage recipe. To cook fried rice with shrimps and chicken sausage you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Fried rice with shrimps and chicken sausage:
- Take 1 bowl of cooked rice.
- Take of Mixed vegetables(peas, green beans, carrots, sweet corn).
- You need 1 pack of shrimps.
- Take 1 pack of chicken sausage.
- Use of Oil.
- You need of Onions and garlic.
- Provide of Fresh ginger.
- Get 4 cubes of Seasoning.
- Get of Curry, thyme and tumeric.
- Prepare of Red pepper.
- Take 1 Tbls of powdered dry pepper.
Steps to make Fried rice with shrimps and chicken sausage:
- Boil rice and keep aside..
- Chop ingredients..
- Fry shrimps and sausage and keep aside..
- Heat 2 cooking spoon of oil and fry onions, garlic and Ginger till light golden brown. Then add your mix veggies and fry for a min..
- Add spices and seasoning, then fried shrimps and sausage and simmer for few minutes, off the heat and ready to mix with the rice..
- To have even distribution of ingredients, put a layer of rice in your pot,then a layer of the shrimps sausage sauce and mix, continue untill you are done with the whole rice and sauce. Mix Wella π and put back on heat to simmer for 5 min and doneππ».
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