Step-by-Step Guide to Make Quick AMIEs BAKED Zucchini Very Easy

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Before you jump to AMIEs BAKED Zucchini recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are bad for us and that we have to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to consume. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

It's not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can be a real downer! These grains can elevate your mood because it's easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to amies baked zucchini recipe. You can cook amies baked zucchini using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook AMIEs BAKED Zucchini:

1. You need 4 medium of zucchini, trimmed and thinly sliced.
2. Prepare 7 medium of eggs, lightly beaten.
3. You need 1 clove of garlic, crushed.
4. You need 3 tbsp of olive oil.
5. Prepare 50 grams of grated parmesan.
6. Use 2 tbsp of finely chopped onion herbs.
7. Provide 2 tbsp of finely chopped mint.
8. Take 1 of salt and fresh ground pepper.
9. Get 100 ml of sour cream.

Steps to make AMIEs BAKED Zucchini:

1. Heat the oil in a large saucepan over medium heat. Add garlic and saute until it becomes golden brown. Remove garlic from the saucepan. Add the zucchini and saute for 5 minutes, stirring it occassionally. Mix herbs and season with salt and pepper. Let it cool and set aside..
2. Whisk whole eggs, parmesan cheese, sour cream in a medium bowl, until combined. Season with salt and pepper. Add the zucchini and stir it well to combine..
3. Pour into prepared greased long 20 cm. pan and bake in moderate overv180°c in "bagnomaria" for 40 minutes. Leave the zucchini to cool completely before putting it in a serving plate..

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