Step-by-Step Guide to Make Speedy Banana Chocolate Chip Muffins

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Before you jump to Banana Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more serotonin in your brain, the better you'll feel. Not only that but nuts, in particular, are a fantastic source of protein.

As you can see, you don't need junk food or foods that are terrible for you to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to banana chocolate chip muffins recipe. You can cook banana chocolate chip muffins using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Banana Chocolate Chip Muffins:

1. Prepare 1/4 cup of unsalted butter.
2. Get 2/3 cup of sugar.
3. Prepare 2 medium of bananas.
4. Provide 1 large of egg.
5. Provide 1 tsp of vanilla extract.
6. Get 1/4 tsp of butter rum extract.
7. Get 1/3 cup of milk.
8. Use 1 1/2 tsp of baking powder.
9. Provide 1/2 tsp of baking soda.
10. Take 1/2 tsp of salt.
11. Take 2 cup of flour.
12. Prepare 3/4 cup of chocolate chips.
13. Provide 1 cup of chopped nuts of your choice.
14. Take 1 cup of cinnamon chips (optional but strongly suggested).

Steps to make Banana Chocolate Chip Muffins:

1. Beat together butter and sugar.
2. Add bananas, egg, vanilla extract, butter rum extract, and milk. Beat until blended..
3. In separate bowl mix baking powder, baking soda, salt, and flour..
4. Add to wet mixture, stirring until smooth..
5. Stir in chips and nuts..
6. Pour in muffin pan and bake at 350°F for 20-23 minutes..

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