Step-by-Step Guide to Make Speedy Coconut Macaroons

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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to coconut macaroons recipe. You can have coconut macaroons using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Coconut Macaroons:

1. Take 1/3 of all-purpose flour.
2. You need 2 1/2 cups of dried coconut flakes.
3. Provide 2/3 cup of sweetened condensed milk.
4. Get 1 tsp of vanilla extract.
5. You need 4 tsp of water.
6. You need 1 pinch of salt.

Steps to make Coconut Macaroons:

1. In the mixing bowl add flour, coconut flakes and salt. Mix and make a hole in the middle..
2. Add condensed milk and vanilla extract in the middle and stir..
3. Add the water and continue stirring until even..
4. Place a parchment paper on the cookie sheet. Use a tablespoon to make the shape and drop on the cookie sheet..
5. Bake at 350 degrees F for about 10 minutes..

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