Step-by-Step Guide to Prepare Homemade Summer Crab Salad

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Before you jump to Summer Crab Salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the happier you'll feel. Not just that, nuts, specifically, are a terrific source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to summer crab salad recipe. You can cook summer crab salad using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Summer Crab Salad:

1. Use 2 cups of Crab meat.
2. Use 2 sticks of Celery.
3. Get 2 of Small sweet peppers.
4. Provide 1/3 cup of Mayonnaise.
5. Prepare 1 tsp of Creamy horseradish.
6. Use 1/2 large of Lemon to juice.
7. You need to taste of Salt and pepper.

Steps to make Summer Crab Salad:

1. Dice the celery and peppers and put in a bowl with the juice of the lemon, stir and add the mayonnaise and the horseradish..
2. Add the crabmeat and stir..
3. Add salt and pepper to taste..
4. Other additional ingredients (not all at the same time) that I've tried and liked: add half a diced cucumber; a teaspoon of capers; dash of cumin, sprinkle of dill, pinch of Old Bay seasoning; whatever you'd like!.
5. Serve on toast, a muffin, in a bed of mixed greens or in pasta. Top a burger with it! Or use as a side dish!.

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