Tuesday, March 16, 2021

Steps to Prepare Any-night-of-the-week Tangy summer mixture

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Tangy summer mixture

Before you jump to Tangy summer mixture recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be surprised to learn, are wonderful at battling depression. Just be sure that you do not toss the yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can truly help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try consuming a couple of eggs to cheer up!

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to tangy summer mixture recipe. You can cook tangy summer mixture using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Tangy summer mixture:

  1. Provide 2-3 cup of Roasted Puff rice/ Lahiya.
  2. You need 1/2 cup of Roasted chana daal/ chana.
  3. Provide 1/2 cup of roasted peanuts.
  4. Prepare 1/2 cup of Onion.
  5. You need 1/2 cup of tomato.
  6. Use 1/2 cup of cucumber.
  7. You need 3-4 table spoon of tamarind pulp/ imli chutney.
  8. Use 1 tbsp of pink salt/ black salt.
  9. Provide 1 tbsp of black pepper.
  10. Prepare 1 tbsp of dry mint powder.
  11. Take 1 tbsp of amchoor powder/ lemon juice.
  12. Get 1 of homemade besan sev (optional).

Steps to make Tangy summer mixture:

  1. Take puff rice, roasted chana, roasted peanuts into a bowl..
  2. Add chopped onion, tomatoes, cucumber into it.
  3. Add dry ingredients as black salt, black pepper, mint powder, amchoor powder..
  4. Add tamarind pulp or imli chutney to make it more tangy, mix all ingredients well spread some homemade besan sev and serve it as your evening and morning snack..

If you find this Tangy summer mixture recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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