Step-by-Step Guide to Prepare Homemade Sweet Meat Sauce Super Easy

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Before you jump to Sweet Meat Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a great protein source.

As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to sweet meat sauce recipe. To cook sweet meat sauce you need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sweet Meat Sauce:

1. Use 1 1/2 lb of Lean Ground beef.
2. Use 1 1/2 tbsp of Salt.
3. You need 1 cup of Finly Diced onion.
4. Take 1/2 cup of Finly diced carrots.
5. You need 1 tbsp of Pepper.
6. Prepare 2 tbsp of Brown sugar.
7. Prepare 2 tbsp of Ketchup.
8. Get 1 tbsp of Parlsey.
9. Provide 1 tsp of Oregano.
10. Use 1/2 packages of Beef boullion cube.
11. You need 1/2 tbsp of Soya sauce.
12. Get 1 tbsp of Maple syrup.
13. Use 1/2 can of Thick n Rich tomato sauce.

Steps to make Sweet Meat Sauce:

1. Add beef, salt, pepper.. When half browned add onions and carrots..
2. Add remaining Ingredients, leaving out the tomato sauce. Simmer with low bubble till remaining liquid is gone..
3. Add tomato sauce and additional spices if desired. Simmer till thick..
4. Enjoy.

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