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Before you jump to Chocolate chip muffins recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not just that but nuts, specifically, are a great protein source.
See, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to chocolate chip muffins recipe. You can have chocolate chip muffins using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chocolate chip muffins:
- Provide 375 ml of flour.
- Get 10 ml of baking powder.
- Get 2 ml of salt.
- Get 125 ml of sugar.
- You need 1 packages of broken-up pieces of chocolate.
- Prepare 125 ml of milk.
- You need 60 ml of melted butter.
- Get 1 of beaten egg.
Instructions to make Chocolate chip muffins:
- Preheat oven to 180°C..
- Stir together the dry ingredients..
- Add the milk to the melted butter and egg..
- Add to the dry ingredients till just combined..
- Spoon into greased muffin tins and bake at 180°C for 15 to 20 minutes..
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