Step-by-Step Guide to Prepare Ultimate Garden fresh chicken pasta

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Before you jump to Garden fresh chicken pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this amino acid basically induces brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become better. And now you are aware that it can help raise your mood as well!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to garden fresh chicken pasta recipe. You can have garden fresh chicken pasta using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Garden fresh chicken pasta:

1. Get 2 of boneless skinless chicken breast.
2. Take 1/4 of Of a zucchini, sliced anyway you want.
3. Prepare 1/4 of Of a yellow squash, sliced anyway you want.
4. You need 1 of handful of asparagus spears.
5. Provide 2 of garlic cloves.
6. Prepare 1/2 of Of an onion roughly chopped.
7. Provide 1/2 of of a green bell pepper roughly chopped.
8. Take 2 of baby portabellas chopped however you want.
9. Provide 1 of Angel hair pasta.
10. You need 1 of Salt and black pepper to taste.

Instructions to make Garden fresh chicken pasta:

1. Start by preparing everything, with your asparagus bend 1 spear until it breaks cut the rest to match that length, chop the bottom part in small pieces.
2. I started cooking my chicken first as it takes the longest and used whatever seasonings I thought would taste good for the mood I was in, this recipe can go in so many different ways... For instance I chopped up some fresh basil and threw it in right at the last.
3. While the chicken is cooking I started sauteing my onions in olive oil for about a minute, then I added my zucchini, yellow squash and asparagus.
4. When the onion starts turning colors I added my mushrooms and garlic to make sure that the garlic doesn't burn and the mushrooms don't get soggy.
5. At the same time I dropped my mushrooms in with my vegetables I started cooking my pasta angel hair pasta only takes about 4 minutes in that time my vegetables were perfect still firm yet tender.
6. Once my pasta was done as well as the vegetables I mixed the two together, carefully too much tossing and turning will tear apart vegetables then I simply sliced my chicken and put it on top of the pasta mix.
7. a coloro che mangiano bene, vi auguro bene.

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