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Before you jump to Thai Style Veggie Summer Rolls w/ Peanut Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
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Cold water fish are great if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can really help you overcome depression.
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We hope you got insight from reading it, now let's go back to thai style veggie summer rolls w/ peanut sauce recipe. To cook thai style veggie summer rolls w/ peanut sauce you need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Thai Style Veggie Summer Rolls w/ Peanut Sauce:
- You need of For the rolls:.
- You need 5 of rice paper wraps.
- Provide 1 of carrot.
- Take 100 g of cucumber.
- Provide 100 g of red bell pepper.
- Prepare 5 sprigs of coriander.
- Get 5 sprigs of mint.
- Use 5 leaves of lettuce of choice.
- Get of For the dipping sauce:.
- Take 15 g of powdered peanut butter.
- Use 1 of lime.
- Get 1 tbsp of sriracha.
- Provide 3 tsp of hoisin sauce.
- Prepare 1 tsp of (spicy) sesame oil.
- Prepare 1 tsp of sweetener of choice / sugar.
Instructions to make Thai Style Veggie Summer Rolls w/ Peanut Sauce:
- Cut veggies into thin strips. Try using your veggie peeler 👍.
- Add lukewarm water to a big shallow plate. Dip the rice paper wrap into water. Make sure it's wet from both sides. Place on cutting board or work surface. Work fast! :).
- Add ~4 leaves of mint and ~4 leaves of coriander onto your wrap with the backside of leaves facing upwards (for aesthetic purposes).
- Add a few strips from all the veggies and some lettuce. Don't overfill!.
- Roll the wrap tightly about 2/3 of the way, then tuck in the sides and finish rolling all the way till the end. The mint and coriander leaves should be beautifully visible on the top..
- Do the same with the rest of the rolls..
- For the sauce measure out some powdered peanut butter (although regular peanut butter will work fine, just more calories). Squeeze the juice of one lime on top. Add the rest of the ingredients and mix..
- The sauce is sweet-spicy-sour and deliciously rich. If you're not a fan of bold flavours I would recommend making half of the sauce and thinning it out with some water..
- Makes 5 rolls for a light meal or to share as a starter..
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