Steps to Make Homemade Spicy Chicken And Mushroom Pasta in Creamy sauce

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Before you jump to Spicy Chicken And Mushroom Pasta in Creamy sauce recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain's focus while also relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you know that applies to your mood too!

As you can see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to spicy chicken and mushroom pasta in creamy sauce recipe. You can cook spicy chicken and mushroom pasta in creamy sauce using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Spicy Chicken And Mushroom Pasta in Creamy sauce:

1. Provide 3 of chicken fillets cut in small cubes.
2. Use 2 tbsp of masala.
3. Take 1 tbsp of olive oil.
4. Get 250 g of bow tie pasta or any other.
5. You need 1 tsp of crushed garlic.
6. Take 8 of button mushrooms cut into chunks.
7. Provide To taste of Salt.
8. Use 1/4 tsp of pepper powder.
9. Take 1 tsp of red chilli flakes.
10. Provide 1/2 cup of Serena chopped tomatoes with chilli peppers.
11. Provide 1/2 cup of fresh cream.
12. You need As needed of Few sprigs chopped spring onion for garnish.

Steps to make Spicy Chicken And Mushroom Pasta in Creamy sauce:

1. Cut the chicken into small cubes, wash and strain. Marinate it with the masala and olive oil, mix and keep aside for 30mins. Cook the pasta in enough water according to packaging until al dente and strain..
2. Heat a pan on med heat and fry the chicken for 5mins, add the garlic, mushrooms with 1/4 cup water, mix through and let it cook for another 5 minutes..
3. Season with the salt to taste and pepper powder, add the tomatoes and let it cook for 10 minutes..
4. Add the chilli flakes followed by the pasta, lightly toss through, then pour in the cream, adding water..
5. Let it simmer until the cream thickens, garnish with spring onion and serve..

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