Easiest Way to Make Super Quick Homemade Blueberry Mug Cake #mugcakeweek

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Before you jump to Blueberry Mug Cake #mugcakeweek recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.

Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.

Now when it comes to the key food items that you'll have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will notice that salmon is additionally rich in Omega-3 and other nutrients. Protein is vital for your diet, however you don't have to eat a large amount, as a 3 ounces is all you actually need. To be able to limit your fat intake you should cut off any obvious fat before you prepare the meats.

For those who want to start living a healthier life the tips above can help you do that. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to blueberry mug cake #mugcakeweek recipe. You can have blueberry mug cake #mugcakeweek using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Blueberry Mug Cake #mugcakeweek:

1. Use 4 tablespoons of flour.
2. Provide 2 tablespoons of sugar.
3. You need 1/8 teaspoon of baking powder.
4. You need Handful of blueberries.
5. Use of Vanilla essence.
6. Provide 3 tablespoons of milk.
7. Get 2 tablespoons of vegetable oil.
8. Prepare Pinch of salt.

Instructions to make Blueberry Mug Cake #mugcakeweek:

1. Mix flour, sugar, salt and baking powder in small bowl.
2. Add in milk, vegetable oil and vanilla essence. Whisk to form smooth batter.
3. Add blueberries and fold into the mixture.
4. Pour cake batter into a microwave safe mug.
5. Cook for 4 minutes. If your microwave is high powered cook for 2 minutes then check if done. To know if its done tap the middle it should be firm not sticky.
6. Enjoy!.

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