Easiest Way to Prepare Favorite Pineapple Upside down Cake Very Easy

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Before you jump to Pineapple Upside down Cake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do raise your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the happier you will feel. Nuts, along with bettering your mood, can be a great source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to pineapple upside down cake recipe. To make pineapple upside down cake you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Pineapple Upside down Cake:

1. Provide of Yellow cake.
2. Take Can of pineapples.
3. Take 3 of eggs.
4. Get 1 1/2 c of water.
5. Use 3 tbs of sour cream.
6. Use 1/2 c of oil.
7. Prepare 1 c of brown sugar.

Instructions to make Pineapple Upside down Cake:

1. In a lg bowl add, all ingredients mix well or, you can use your mixer.
2. You can use any cake pan I use a bunt cake pan, spray cake pan with cooking spray then,add brown sugar, then pineapples using rubber spatula pour in and, scrape bowl with spatula..
3. Add to a 350 degrees oven and, bake for 20- 25 min till toothpick comes out clean take out and, let cool using a plate flip over and, enjoy.

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