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Before you jump to Pasta w/pork sausage, chicken and veggies recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really good for your mood. You knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you are well aware that green tea helps you to raise your moods as well!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to pasta w/pork sausage, chicken and veggies recipe. To cook pasta w/pork sausage, chicken and veggies you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pasta w/pork sausage, chicken and veggies:
- Take 1 of onion.
- You need 1 of bell pepper (green or yellow).
- Use of chicken breast.
- Prepare half of Owens Pork sausage.
- You need of chopped tomatoe.
- Use box of penne pasta.
- Get jar of Ragu roasted garlic parmesan.
- Take of salt & pepper.
Instructions to make Pasta w/pork sausage, chicken and veggies:
- First place pieces of chicken breast in skillet with a tablespoon of cooking oil and 2 tablespoons of water. Cook until golden brown..
- Chop vegetables (green bell pepper, orange bell pepper, onion, and tomatoe).
- In a different pan, place and cook your pork sausage until it's brown..
- Once the chicken pieces, sausage, and vegetables are done. Then add all of these ingredients in the skillet together. Mixed well. Afterwards go ahead and add just 2 tablespoons of the the Ragu roasted garlic parmesan sauce..
- After following the instructions from your pasta box and it is ready, then go ahead and add a cup of the Ragu roasted garlic parmesan sauce and stir it in and around your pasta..
- Last step, place pasta, meat and vegetables together. A tablespoon of salt and pepper to the meal and enjoy!.
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