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Before you jump to Barbie T's Italian Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. And now you are aware that it can help you be happier also!
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to barbie t's italian meatballs recipe. To cook barbie t's italian meatballs you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Barbie T's Italian Meatballs:
- Provide 3 tbsp of olive oil, extra virgin.
- You need 2 lb of ground beef.
- Prepare 1 tbsp of salt.
- Use 1 tbsp of black pepper.
- Prepare 2 clove of garlic (large) - chopped.
- Provide 2 tbsp of parsley flakes.
- Provide 2 large of eggs.
- Provide 6 of slices of "moistened" white bread.
- Provide 3/4 cup of grated parmesan cheese.
Instructions to make Barbie T's Italian Meatballs:
- Put olive oil in skillet and heat up on LOW while forming the meatballs.
- In large bowl, add remaining ingredients. Mix by hand until everything is mixed well. HINT: for the moistened bread, I take 3 pieces at a time and run it under cold water for a few seconds, then gently squeeze out the excess water - then I break up very small pieces before adding to bowl..
- Form meat into balls and add to skillet. Turn heat up to about medium..
- Fry until browned on all sides..
- When done, add meatballs to your favorite spaghetti sauce and simmer (covered) on low for 2 1/2 hours..
- ENJOY!.
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