Simple Way to Make Favorite Healthy Italian Turkey Meatballs

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Before you jump to Healthy Italian Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

If you would like to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can earnestly raise your mood.

See, you don't need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to healthy italian turkey meatballs recipe. To make healthy italian turkey meatballs you only need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Healthy Italian Turkey Meatballs:

1. Use of Meatballs.
2. Take 1 1/4 lb of Ground Turkey, 93% lean.
3. Get 1/4 cup of whole wheat seasoned breadcrumbs.
4. You need 1/4 cup of Parmesan Cheese.
5. Prepare 1/4 cup of Parsley, finely chopped.
6. Get 1 of egg.
7. You need 1 clove of Garlic, Minced.
8. You need 1 tsp of Kosher Salt & Pepper.
9. Provide of Sauce.
10. Take 1 tsp of Olive Oil.
11. Use 4 clove of Garlic, Smashed.
12. Prepare 28 oz of can Tuttorosso Crushed Tomatoes.
13. Provide 1 of Bay Leaf.
14. Use 4 pinch of salt and pepper.
15. Prepare 1/4 cup of Fresh Basil Chopped or parsley.

Steps to make Healthy Italian Turkey Meatballs:

1. In a large bowl, combine ground turkey, breadcrumbs, egg, parsley, garlic and cheese. Using clean hands, mix all the ingredients and form small meatballs, about 2 tablespoons each..
2. In a small saute pan, heat olive oil over medium heat. Add garlic and saute until golden, being careful not to burn..
3. Pour crushed tomatoes into the crock pot with bay leaf. Add garlic and oil..
4. Drop meatballs into the sauce, cover and set slow cooker to low, 4 to 6 hours..
5. When meatballs are ready, add salt and pepper to taste, and toss in some fresh basil or parsley or both!.
6. Serve with mashed potatoes, over pasta, or enjoy it in a hoagie roll as a meatball sandwich.

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