Tuesday, April 27, 2021

How to Prepare Ultimate My own version of Biryani ( with chicken & veggies)

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My own version of Biryani ( with chicken & veggies)

Before you jump to My own version of Biryani ( with chicken & veggies) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a great protein food source.

So you see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to my own version of biryani ( with chicken & veggies) recipe. To cook my own version of biryani ( with chicken & veggies) you need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook My own version of Biryani ( with chicken & veggies):

  1. Prepare 2 of onion, chopped.
  2. Take 6 of garlic cloves.
  3. Prepare 4 medium of tomatoes.
  4. Use 2 of chicken breasts.
  5. Provide 2 1/2 cup of rice.
  6. Get 1 of Biryani spices or chilli and powered ginger.
  7. Get 3 tbsp of vegetable oil.
  8. Get 2 of carrots.
  9. Prepare 3 of potatoes.
  10. You need 1 of salt.
  11. Provide 1/4 cup of chopped cilantro.
  12. Get 4 1/2 cup of water.

Steps to make My own version of Biryani ( with chicken & veggies):

  1. Cut the carrots and the potatoes into cubes. Cut the chicken into cubes..
  2. Peel the tomatoes then in a food processor or blender, blend the tomatoes . Chop the onion and garlic. You can use the canned whole tomatoes instead of fresh tomatoes.
  3. In a cooking pan , add the oil and add the garlic and onion. Keep stirring till golden..
  4. Add the carrots and potatoes now and keep stirring. Lower the heat and let it cook till it is semi-cookee.
  5. Add the chicken in the middle if the pan. Lower the heat and do not over-stir.
  6. Add the spices . I added chili , indian biryani spices , salt , powered giner.
  7. Cover the pan and let the chicken get cooked.
  8. Add the tomatoes and cilantro and let it boil for 2 min.
  9. In a separate pan. Boil 4 cups of water with salt then add the rice. Cook it for 10 min or until it is half cooked.
  10. Removed the water from the half cooked rice.
  11. Add few drops of oil to the used rice pan, add thin layer of rice . Then a layer of tomato chicken from the other pan. Repeat till you have no more rice left.
  12. Add 1/2 cup of water to the rice mix. Cover the pan and cook on high temperature for 7 minutes then lower the temperature and leave it for 15 min.

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About the Author

Samantha

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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