Recipe of Any-night-of-the-week Blue cheese and tarragon sauce Super Easy

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Before you jump to Blue cheese and tarragon sauce recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.

See, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to blue cheese and tarragon sauce recipe. You can have blue cheese and tarragon sauce using 4 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Blue cheese and tarragon sauce:

1. Prepare 1 cup of heavy cream.
2. Use 100 g of gorgonzola, crumbled.
3. Provide 1 tbsp of Worcestershire sauce.
4. Prepare 3 tbsp of fresh tarragon, chopped.

Steps to make Blue cheese and tarragon sauce:

1. Warm the cream in a saucepan until just below a simmer..
2. Whisk in the gorgonzola and Worcestershire sauce. Keep whisking until the cheese melts completely into the sauce. Add the tarragon and serve..

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