Recipe of Any-night-of-the-week Tricia's Pie Crust Easy

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Before you jump to Tricia's Pie Crust recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we have to avoid them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tricia's pie crust recipe. To cook tricia's pie crust you only need 4 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Tricia's Pie Crust:

1. Take 1 1/3 cup of Vita spelt flour.
2. Provide 1 tsp of sea salt.
3. You need 1 stick of organic butter.
4. Take 1/4 cup of cold water.

Steps to make Tricia's Pie Crust:

1. For baked pie shell, preheat oven to 475.
2. Stir salt into flour.
3. Cut butter into flour until it resembles pea sized pieces.
4. Make a well in the center and add water.
5. Slowly fold flour over water until incorporated and kneed into soft dough ball that cleans bowl.
6. Form into a round disc and roll out dough into the shape of your dish enough to overlap edges by at least 2 inches.
7. Fold, transfer to pie plate, unfold and trim edges or roll up excess and flute..
8. For baked pie shell, prick bottom and sides with fork.
9. Cover edges with foil and bake for 8 minutes..
10. Remove foil and bake 2-3 more minutes until lightly browned.
11. For pie recipes that call for unbaked pie shell, follow the heating and baking directions in the recipe..

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