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Before you jump to Catalina's Italian Style Pan Fried Meatballs recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional boost, test out a few of these.
It's easy to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These foods fill you up better and that can help improve your moods as well. Feeling famished can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to catalina's italian style pan fried meatballs recipe. You can have catalina's italian style pan fried meatballs using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Catalina's Italian Style Pan Fried Meatballs:
- Provide 2 lb of 90% Lean Chopmeat.
- Provide 4 clove of Fresh Garlic.
- Provide 1/2 cup of Fresh Basil, chopped.
- You need 3/4 cup of Parmesan Romano Cheese, grated.
- Take 1/2 cup of Progresso Bread Crumbs.
- Prepare of Salt and Pepper.
- Use 2 of Large Eggs.
- Provide 1 tbsp of water.
- Prepare 3/4 cup of olive oil (for frying).
- Provide 1/4 cup of chopped parsley.
Steps to make Catalina's Italian Style Pan Fried Meatballs:
- Finely chop garlic and parsley, if possible use processor. Set aside..
- In a large frying pan, heat oil over medium heat..
- In a large mixing bowl, season chop meat first with salt and pepper. Add basil, chopped garlic and parsley. Mix by hand only once or twice..
- Add the eggs to the meat, along with the Parmesan cheese and bread crumbs. Mix by hand only once or twice..
- TIP: The meat can become too tough if mixed too much so be sparing when mixing together. Only 4 or 5 times at most..
- If the texture of the meat still seems too dry, add water but be sparing..
- Roll 2 inch meat balls and fry for about 10 minutes or until desired. Some may like them more crispy, taste stays the same!.
- The meat balls are so good you can enjoy them solo or add them to your favorite pasta dish! They are also amazing in a meatball hero 🍴😍.
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